Welcome to Day 2 of This New Decade!

Happy New Decade Queens!

Here at APFemininty, we decided to make Jan self-care month. We will post 31 days of self-care suggestions.

Let us incorporate self-care as a lifestyle in our lifestyle.

Self-Care Lifestyle Addition #2 Take Baths

If you are anything like me the thought of sitting in your own dirt can be disgusting and nauseating. I have figured out the trick to that issue though. Stay tuned. Bathing at least twice a month in warm water (I love my water so hot you can boil a carb). I include bath salt, sometimes bubbles, soft music (usually R&B or Jazz for me), a drink (typically champagne), and a locked door. Bathing this way helps me to feel sexy by allowing me to rejuvenate my senses – all five of them. I have peace. And I feel like a grown woman!

****Make sure your children (and spouse) are busy. *****

Time Length: This is completely up to you. I usually sit in the bathtub until my skin starts to wrinkle.

Benefits:

You will feel a sense of relief.

You will feel a sense of sex appeal.

You will alleviate stress from the day.

Your divine feminine connection reaches high levels.

Many may refer to this as a spiritual bath, they include rose petals and orange slices and has deeper meanings and even spiritual connections. However, you would have to do some research on those.

The trick to getting over sitting in your own dirt: shower once you’ve finished bathing.

If this is something you already do for self-care, what are some additional benefits to bathing?